The library
Essays on attention, and the way back
A growing body of long-form writing. Filter by stage to follow the path in order, or by topic to dig into a single thread.
Focus: The trainable skill of holding your mind on one thing at a time.
Understand attention16 min read
You Are Not Broken — Your Attention Was Taken
If you can no longer read, focus, or sit still, you don't have a character flaw. You have an environment problem — and that is a far more hopeful diagnosis.
May 28, 2026Read →
Rebuild focus12 min read
How to Rebuild a Shattered Attention Span
Focus is not a fixed trait you were born with or without. It is a capacity — and like any capacity, it can be trained back from almost nothing.
April 2, 2026Read →
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The Weekly Attention Report
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