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Attention Science

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Essays on attention, and the way back

A growing body of long-form writing. Filter by stage to follow the path in order, or by topic to dig into a single thread.

Identity: How who you believe you are quietly decides what you do.

Understand identity10 min read

Who You Think You Are Is Doing the Scrolling

Behavior follows identity. If you want to change what you do with your attention, you have to change the story you tell about who you are.

April 16, 2026Read →

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