The library
Essays on attention, and the way back
A growing body of long-form writing. Filter by stage to follow the path in order, or by topic to dig into a single thread.
Parenting & Attention: Protecting presence, and a real childhood, in a home full of screens.
Build a meaningful life13 min read
What Age Should My Kid Get a Phone?
It's the question every parent dreads. Here's a clear, research-based way to think about it, and why 'later than you fear' is usually the right answer.
June 9, 2026Read →
Build a meaningful life18 min read
Phones and Parenting: How to Raise Attention in a Distracted Home
Parents are on their phones. Kids are on their phones. It may be the most important attention problem of all. Here's what's happening to family life, and how to protect it.
June 9, 2026Read →
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The Weekly Attention Report
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